2018 Adult Summer Classes
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Hatha Yoga, which is open and accessible for all levels is now being offered. Classes will incorporate body and breath awareness, while building strength, flexibility and mindfulness. Classes will include breath-work and meditation and will incorporate multiple styles including vinyasa flow and yin. The cost for the classes will be $15 per session, with discounts for 8 and
16-class packages. Drop-in dates will be available, but due to limited availability. Advance Registrants will have first priority. SoDA Instructor: Judy Refuerzo Ryt Mon & Wed: 9:30 -10:30AM Fri: Noon - 1:00PM: Mar. 26 - Jun. 8, 2018 AGES: 18 and up 1 session $15.00; 8 sessions $105; 16 sessions $210. Class held at the Indoor Forest Theater, Mountain View and Santa Rita, Carmel-by-the-Sea, CA Discover the Art of Cabaret and song interpretation.This class is a safe place to express yourself through the Art of Cabaret where you can tell your story, by singing your truth. Acting, singing, and personal expressionare all part of song interpretation. Class culminates with a showcase for invited guests.
SoDA Instructor: Barbara Brussell Accompanist: George Peterson Sun: June 3 & 10, July 29 Mon: June 18, 25, July 2, 16, & 23 TIME: 6:00pm - 8:00PM $320.00 |
Click below to download Yoga Class and Cabaret Class registration
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