2020 Adult Spring Classes
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Hatha Yoga, which is open and accessible for all levels is now being offered. Classes will incorporate body and breath awareness, while building strength, flexibility and mindfulness. Classes will include breath-work and meditation and will incorporate multiple styles including vinyasa flow and yin. The cost for the classes will be $15 per session, with discounts for 8 and 16-class packages. Drop-in dates may be available, but are limited based on availability.
Advance Registrants will have first priority. Classes held at the Indoor Forest Theater |
Click below to download Yoga Class registration
| soda20spryogareg_dec1119_4.pdf |
