2019 Adult Spring Classes
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Hatha Yoga, which is open and accessible for all levels is now being offered. Classes will incorporate body and breath awareness, while building strength, flexibility and mindfulness. Classes will include breath-work and meditation and will incorporate multiple styles including vinyasa flow and yin. The cost for the classes will be $15 per session, with discounts for 8 and 16-class packages. Drop-in dates may be available, but are limited based on availability. Advance Registrants will have first priority. SoDA Instructor: Judy Refuerzo Ryt Tues & Thur: 9:30-10:30AM Dec. 4 - Dec. 20, 2018, Jan. 8 - Apr. 11, 2019 AGES: 18 and up 1 session $15.00; 8 sessions $105; 16 sessions $210. Class held at the Indoor Forest Theater, Mountain View and Santa Rita, Carmel-by-the-Sea, CA Discover the Art of Cabaret and song interpretation.This class is a safe place to express yourself through the Art of Cabaret where you can tell your story, by singing your truth. Acting, singing, and personal expressionare all part of song interpretation. Class culminates with a showcase for invited guests. SoDA Instructor: Barbara Brussell Feb. 4 - Mar. 25, 2019 TIME: 5:30PM - 7:30PM $320.00 |
Click below to download Yoga Class and Cabaret Class registration
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